Classic Juicy Turkey Burger
This recipe delivers a deliciously juicy and flavorful turkey burger that's far from dry. Seasoned to perfection and easy to make, it's a healthier alternative to traditional beef burgers without sacrificing taste. Perfect for a quick weeknight meal or a casual backyard barbecue.
Hamburger Recipes 
Turkey burgers can sometimes get a bad rap for being dry, but this recipe focuses on adding moisture and flavor through simple ingredients like onion, garlic, and a touch of Worcestershire sauce. The result is a satisfying burger that's both healthy and incredibly delicious, suitable for grilling, pan-frying, or baking.
Ingredients
- 1 lb (450g) ground turkey (preferably 93% lean)
- 1/4 cup finely chopped yellow onion
- 2 cloves garlic, minced
- 1 large egg
- 1/4 cup plain breadcrumbs
- 1 tablespoon Worcestershire sauce
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt, or to taste
- 1 tablespoon olive oil
- 4 burger buns
- fresh parsley
- Optional toppings: lettuce, tomato, red onion, pickles, cheese, avocado, your favorite condiments
Nutritional Information
- Calories: Approximately 200-220
- Protein: 25-28g
- Fat: 10-12g
- Saturated Fat: 2.5-3g
- Carbohydrates: 5-7g
- Fiber: 1g
- Sodium: 350-400mg
Directions
1. Prepare the Mixture
In a large bowl, gently combine the ground turkey, finely chopped yellow onion, minced garlic, egg, plain breadcrumbs, Worcestershire sauce, smoked paprika, onion powder, garlic powder, black pepper,fresh parsley and salt. Use your hands to mix until just combined, being careful not to overmix, which can lead to tough burgers.
2. Form the Patties
Divide the turkey mixture into four equal portions. Gently form each portion into a 1-inch thick patty. Make a slight indentation in the center of each patty with your thumb; this helps prevent the burgers from bulging in the middle during cooking.
3. Cook on the Stovetop
Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat. Once hot, carefully place the turkey patties in the skillet. Cook for 5-7 minutes per side, or until golden brown and cooked through (internal temperature reaches 165°F / 74°C).
4. Toast the Buns (Optional)
While the burgers are cooking, lightly toast the burger buns on the grill, in a dry skillet, or under the broiler for a minute or two until golden.
5. Assemble and Serve
Place a cooked turkey burger patty on each toasted bun. Add your favorite toppings and condiments such as fresh lettuce, sliced tomatoes, red onion, pickles, cheese, or avocado. Serve immediately and enjoy your classic juicy turkey burger!
